IT'S TIME YOU GET YOUR LIFE BACK FROM POTS

Gain exclusive access to a comprehensive POTS treatment program that helps you get your life back

Aerobic Exercises

Strength Training Exercises

Nutrition Guidance

Habit Tracking

And More

 

Transform your life with The POTS life - because your well-being is worth the investment.

Join us today for a healthier, happier you!

Want to Learn More About the Program? Listen Below!

WHAT DO I NEED FOR THE POTS TREATMENT PROGRAM

TO START TODAY?

A recumbent bike or acces to one

Hand weights & ankle weights 

Exercise Ball

Heart Rate monitoring device

 

The entire 12 month program can be done right from your home!

FREQUENTLY ASKED QUESTIONS

Have questions? We have the answers!

How will I see my program?
What equipment does the program require?
"I'm already so symptomatic. How will I even begin an exercise program?"
Is this program safe for people who have Ehlers-Danlos syndrome?
Who creates the program?
How does the program work?
How can I cancel my program?

EXPECTATIONS

 

Embarking on the path to POTS recovery is a commitment, and at The POTS Life™, we believe in setting realistic expectations for your journey. Here's what you can anticipate:
 

Time and Commitment: Understand that POTS management is not an overnight fix. The program spans 12 months, and each month is a crucial step towards improvement. Embrace the fact that there will be ups and downs throughout, but consistent commitment to the program yields results. Think of it as a climb towards POTS "recovery," that we guarantee will be bumpy but we're here to guide you every step of the way.

 

One Day at a Time: When looking at the assigned month, it's natural to feel overwhelmed. However, the key is to focus on one day at a time. You don't have to look 30 days ahead; progress is made incrementally. It's perfectly OK if you take longer than 30 days to complete a section. What matters most is your dedication and steady progress.

 

Strength in Community: You're not alone in this journey. Our app hosts a community of individuals navigating through POTS programs, just like you. Share your triumphs, challenges, and everything in between inside the app.

 

At The POTS life™, we recognize the realistic nature of your journey and provide the tools and community needed to navigate it successfully.